So I lost 7 pounds last week... I was stressing about school and guy shit but I finally realized it wasn't worth letting myself get discouraged and eat over it. Instead I got my food plan right, and even got in some really great walks. I have been doing really well this week so far, and I'm hoping that by my Birthday in 2 weeks I will have lost a little more. Then I can really go out and have a good time! I'm hoping to be able to get on here more and vent it really seems to help clear my head on those days when shit is just going really wrong in my life. Hopefully I won't have to many more of those occasions since I have rid myself of some very unwanted drama in my life recently! I love you girls and you give me inspiration each day to kick this plans ass I love you for it!!
Tuesday, April 12, 2011
Wednesday, March 16, 2011
Back On Track...
So with school, and work my life has been so damn busy lately that I have had little enough time to sleep let alone exercise and eat right!! Today was the last straw though I got back on the scale after months of ignoring it and I have gained 15 pounds back!!! I know I can't afford to do WW right now, but I know how to eat healthy all on my own and honestly I think it will be easier just making smarter choices instead of counting all the time...
So as of this morning I made myself a healthy breakfast and took some soup with me to school instead of going out to eat like I have been for the past few months. When I got home I ate dinner instead of snacking before dinner and even managed to get out of the house for my first walk in 3 months almost!! The beach was amazing and I hopefully will be able to get in a walk each night now as long as the weather stays this nice.
I'm done letting shit get in my way again I have to make time for me and what's important and honestly what's more important than my health I can't go to school or work if I'm dead right!!
Monday, January 31, 2011
Physics... Physics... & More Bleepin Physics!
So I just started my second class in my DMS program, and this one happens to be physics of acoustic instrumentation. Well let me tell you the day this class is over I will either be hanging my head in shame because I failed or out grabbing the biggest drink in the world to celebrate passing.. I don't think I have ever seen this much physics shoved into a month of class. Our book is well over 500 pages and it we will have to know it back to front in less then a month for our final.. I thought weight loss was going to be hard, but I would rather tackle that any day of the week when compared to physics for ultrasound!
I must say though that since classes have started back up I have not been as good about cooking my meals at home, I have been eating out to much lately and my scrubs are starting to get tight :( I have decided that while I don't have the 40 dollars a month to spend on WW I will still do the online again even though I don't like it as much, so at least I have a way to keep track of my points. I also decided to make my physics notes online as a pdf file and upload it to my nook so I can read and study while on working out on the treadmill when I get a chance.
I bought the Wii Zumba a month back or so and while I like the dancing I think they go way to quickly through the basics and you really don't have that much of a chance to pick up on the steps they should really slow that down for us since we are beginners here!!! Oh well the music is a lot of fun anyway!
Monday, January 3, 2011
Class..Class..Class..
I don't even think I can put into words how excited I am to finally be starting my core classes for my DMS degree (Diagnostic Med. Sonography). I have been waiting for 6 months for classes to begin and today they finally started!! I knew this class was going to be a lot of work, but I guess until I was in class looking at all the things that we will be covering in the first month alone I really had no clue how in depth this class was going to be.
My professor seems pretty awesome, and her former students all seem to love her and come back to say hi on their breaks from other classes, so that seems to be promising! I have a long 16 month haul in front of me, but I know now that I have nights off to study and focus on nothing but school I will do really well. I don't want to make time rush by any faster that it already is, but I just really can't wait until I'm done with classes and have my degree life will be mine then and I can really get the hell out of Daytona and onto something different for a while.
I just learned today that once your a registered Sonographer you can work all over the world because it's a world wide recognized degree... Hello Ireland, Greece, Australia, New Zealand... and many more amazing places I have been dying to see my whole life... I'm so happy I decided to go in this line of work I can see it being an amazing career choice.
Monday, December 27, 2010
Surviving Christmas!
Well I guess Christmas went better than I was expecting it to this year! I had a couple of parties to go to and the food choices were oh so tempting!! I did well in planning though I ate something small before I went, so when I got there I was almost full and limited myself to just a few of the treats that I only get once a year. Going home after getting presents has been the hardest part for me though. My Aunt Kim baked like the devil this year making brownies, rum balls, cinnamon bread, and raspberry bars and oatmeal apple cookies!! I swear it's like attack of the bakery in the house and it all smells and tastes so good that I have to be super careful as to watch what I actually eat. Not to mention that my gram got over 7 pounds of CANDY for her gifts this year as she is getting older and doesn't really want much else. I look at those boxes covering the counters and have to keep myself from diving head first. I'm thankful that most of it is stuff that I really don't care for which I guess is a real blessing! I have New Years Eve to contend with this weekend, but I'm hoping that I will be able to handle that as well as I did Christmas! My Gram also make a Chocolate Cream Pie for dessert on Christmas Day I'm just thankful I had a small piece and left the rest for my parents to finish, that thing can be the hardest to resist when it is staring up at you from the fridge I can tell you that much!!
Tuesday, December 21, 2010
Lunar Eclipse!
So it's times like these that I don't mind working the night shift! I got to stay up and see the whole Lunar Eclipse from start to finish it was pretty bad ass not to mention the meteor shower that happened as well midway through!! I caught the whole thing on camera, and I am super excited by that since this event only takes place every 600 years or so it's a once in 6 lifetime kind of event! I hope that everyone who loves this sort of thing got a chance to see it as clearly as I did here in Daytona Beach.. We had the perfect weather not a single cloud in the sky!!
Sorry about the different sized pictures I started taking them on my cell phone, but finally found my real camera in my car. Then the pics were too big to upload here so I had to crop them all and the sizes ended up different. All in all though I have to say it was a great night to see the Lunar Eclipse, and I hope to see another Solar one as well some time!!
Sunday, December 19, 2010
X-Mas Spirit...
So this Christmas Season I have been really down in the dumps. I have been stressed out about work, and starting school again in Jan. My younger brother shipped out for the Persian Gulf at the beginning of the month and will be gone for God knows how long, and no one in my family decorated for X-mas this year except my grandmother. I was really starting to feel like saying screw x-mas altogether this year and just sulking alone.
Thanks to my best friend and my Godson I have seen the error of my ways. Last night we took my godson Key to go see all the houses in different neighborhoods that decorated and did stuff for the Christmas season. We found 2 houses that had decorated to the hilt and even had their lights and decorations flash in time with Christmas music on the radio... my Godson was so happy I couldn't help but finally get into the X-mas mood. On the way home from those 2 houses we stumbled across a whole entire sub division where every house was lit up I'm talking from the roof all the way down to the grass on the lawns were done up. They even had a motorized Santa sleigh with fake reindeer giving rides through the neighborhood so the kids could see all the houses that were lit up It was the coolest thing I have seen all year!
Now that I have my X-mas spirit back I need to make sure I don't let my X-mas appetite take over will all of the parties and goodies that have been passes around I need to remember that even though X-mas only comes around once a year it doesn't give me an excuse to stuff my face and forget about the consequences. So this week I will remember to count all of my points and keep right on tracking in hopes of having another great week on the scales!!
My Godson Isn't he Adorable!!
I don't even want to know what the electric bill is going to cost them :(
I love all the lights there were so pretty! The flashing with the music was kick ass too!!
Best Friend Ash & My Godson Keandre!
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